I’m so glad to see you on day 14!
Today’s nutrition challenge is to enjoy some sweet potatoes. Did you know all of the benefits that sweet potatoes offer? It’s just amazing! I’m not talking about the sweet potato casserole that is common on almost every Thanksgiving table. You know – the one with the melted marshmallow coating on top? Sweet potato chips are super easy to make and make a great snack. Baked sweet potatoes make an easy meal, especially when you throw them into the crock pot in the morning. And they are delicious roasted in the oven. Just look at all the health benefits: