Day 21 is here!! Three weeks down and one to go! I’m proud of you for sticking with it!
How about another arm workout? Today’s fitness challenge will help you get those toned arms that look great in tank tops. Plus, most of us could use more upper body strength. This 10 minute video uses your own body weight to shape your body!
Be sure to check out the rest of the website for plenty other resources that will help you continue your successful journey. There are additional workouts as well as lots of recipes and tips to live better.
How did you like this video? Arms are super challenging for me but that just means I need to work on it!