Welcome to the day 23 fitness challenge! We’re nearing the end of this challenge! Can you believe it??
Since I love cardio and working up a good sweat, today’s fitness challenge is 10 minutes of fat blasting cardio. Are you up for the challenge? Let’s do this!!
A good sweat, especially early in the morning can pump up your energy and your metabolism and keep that fat burning for hours!
Did you get your heart rate up? If you’re ready for an extra challenge, add one of the previous day’s challenges to this one! Let us know in the comments when you’re done!