Day 26 Nutrition Challenge

Day 26!  Here we are!  Are you still on track and making healthy changes in your nutrition?

Today’s challenge is to plan your meals.  It can take a little time when you first start doing it but the payoff is big.  You’ll save time, money, stress, and calories.  It’s a great way to make healthy choices and manage your weight!  I’ve been using emeals for a while and love it!  It only costs about $1 a week and gives you a menu, a recipe, shopping list, and estimated cost for those meals.  Well worth the cost for my family!  But any form of meal planning will give you the benefits!

How did your meal planning go?  Feel free to share any tips you may have in the comments below!