I can’t believe it’s day 30 already and our challenge has come to an end! I hope you’ve enjoyed it and have been able to make some healthy changes to your nutrition!
Today’s nutrition challenge is to eat some blueberries. This is another fruit that is super easy to snack on or add to breakfast or a smoothie. So you choose how to consume them and take a look at what they are doing for your body.
How did you get your blueberries today? If you enjoyed the challenge, I would love to hear about it! And feel free to repeat it and tell a friend!