You asked for it – and here it is! Your very own Better Booty Bootcamp! I’ll even admit this is a tough one. But you’ve got to work hard for the results you want, right? (The correct answer here is RIGHT!) You can do this one indoors or outdoors. If you don’t have enough room…
Wake Up and Work Out
Wake up and work out! You’ve probably heard that it’s best to exercise early in the morning before your brain realizes what is happening or the day brings on excuses. Working out in the morning is great for another reason though – it gets your heart pumping and the energy flowing! Even getting in a…
