I’ve been very curious about Bikram (hot) yoga for a while. I had even gone as far as looking into local studios and researching the benefits of Bikram yoga. Living in Texas, I am very used to 100 degree plus temperatures. But I can’t say that I intentionally sit in them or spend an extended…
This week in training – 3.9.14
This week in training has been a pretty good workout week for me. Although I didn’t run as many miles as I planned to, I did really well with cross training and adding some variety to my usual runs. I’ve been thinking about my future workout plans and what I’d like to do after my…
