Running has taught me so many things over the years. I originally turned to running to get in shape as I entered my early thirty’s and was finishing grad school. Looking back on how far I’ve come, I’m so amazed that I’ve gone from couch potato to becoming an athlete. I should also point out…
My Big Goals for 2015
This shop has been compensated by Collective Bias and its Advertiser. All thoughts and opinions are mine and mine alone and should not be construed as medical advice. #24HourEsterC #CollectiveBias I’m a goal setter by nature. I love to have something to work toward as well as a step by step plan to achieve it….
The Company You Keep: Surrounding Yourself with the Right People
As much as running is an individual effort, it’s also a team sport. Obviously I don’t run as part of a team like a basketball team but I need a team surrounding me to run well and reach my goals. And I’m not just talking about training partners or coaches or even people that understand…
The Top 14 Posts of 2014
Wow! What an incredible year 2014 was! While there were many challenges for me personally, I also had many successes. We celebrated the one year anniversary of this blog and saw tremendous growth too! I am super excited to see what 2015 has in store! To close out 2014, I decided to take a look…
Help with your New Year’s Resolutions
Happy New Year! I can’t believe it’s 2015 already….what happened to 2014?!? Have you made resolutions for the year? If you want to eat better and lose weight, I’ve got 2 special deals for you! How cool is that?!?! I want to see you reach your goals and both of these deals will help…