Over the past decade or so, marathon running has become popular among the more common athlete. In the early days of marathoning, the 26.2 mile distance was reserved for the more serious athlete but over recent years, there has been a significant increase in the number of marathon finishers. This increase in overall numbers has…
The Journey from 5K to 50K – Part 1
Have you ever had one of those moments when you wonder how you actually got to where you are now because it seems so unreal? Or maybe you just never imagined that you would be here or have ever thought you were capable of being her? Well, I had one of those moments this past…