I’m sure I’ve mentioned it before, but quinoa is one of my favorite foods! If you missed my post about quinoa and aren’t sure what the heck it is, you can read about it here. This is one of my favorite meals and can be prepared with a variety of different ingredients with whatever veggies you…
Recipe of the Week: Slow Cooker Red Beans and Rice
This week’s recipe is one of my family’s favorite meals. It is made with all real food ingredients, simple to make, requires little actual hands on prep time, and is loaded with valuable nutrients! A 1/3 cup serving of red beans provides a full 10g of fiber and has very little fat. This is the…
