This post was supposed to be about something entirely different but sometimes things just don’t work out the way you planned. As many of you that regularly read my blog know, I set some running goals for myself this year. One of those goals was to run a sub-4 hour marathon. My plan was to…
The Company You Keep: Surrounding Yourself with the Right People
As much as running is an individual effort, it’s also a team sport. Obviously I don’t run as part of a team like a basketball team but I need a team surrounding me to run well and reach my goals. And I’m not just talking about training partners or coaches or even people that understand…
