We’ve all heard that sugar can lead to weight gain but it’s really hard to give up all those delicious treats that are sugar-laden. I’ve tried giving up sugar in the past and failed miserable. The sweet cravings were just too overwhelming sometimes and I just didn’t have the will power to resist. But the…
Hidden Sources of Sugar
I was recently reading an article about the dangers of sugar. Sugar can lead to weight gain, contains no nutrients at all, is bad for our teeth, contributes to insulin resistance, and can even lead to cancer. Did you know that the average American consumes about 130 pounds of sugar each year? Look at this…
