I’ve been reading a lot about the incredible benefits of chia seeds. I was just amazed at how versatile these little seeds are! There are so many different ways to use them. This pudding is so simple and packed with nutrients! Some people aren’t crazy about the texture of the seeds so you could put…
What makes avocados so healthy?
Avocados are considered to be a “superfood”, meaning that it’s one of the healthiest foods around and completely natural. Superfoods are nutrient dense and give you more “bang for the buck” nutrition-wise. But what makes it so special? Many things! Avocados are packed with nutrients and pretty tasty too! What is an avocado and where…
