I have officially started using my written training plan! I don’t consider my training plan to be written in stone, but I do like the structure of actually having a plan. It’s just something I need to make sure I get my workouts done. I didn’t stick with the plan 100% this week because of…
This week’s workout
This week has been a little odd for me, training-wise. It’s been a week since I ran the Houston Marathon so that means I am officially in recovery mode and without a training plan. All throughout the marathon training cycle, I always look forward to the post-marathon recovery time when I am not bound by…