Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 14.29 | 4 |
| Total lipid (fat) | g | 5.36 | 1.5 |
| Carbohydrate, by difference | g | 64.29 | 18 |
| Energy | kcal | 357.0 | 99.96 |
| Fiber, total dietary | g | 3.6 | 1.01 |
| Calcium, Ca | mg | 214.0 | 59.92 |
| Iron, Fe | mg | 4.29 | 1.2 |
| Potassium, K | mg | 321.0 | 89.88 |
| Sodium, Na | mg | 2071.0 | 579.88 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 7.1 | 1.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 7.14 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Bread Crumbs Made From 100% Whole Wheat Bread [whole Wheat Flour, Corn Syrup, Honey, Wheat Fiber, Soybean And/or Canola Oil, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Datem, Sodium Stearoyl Lactylate, Soy Lecithin, Oat Fiber, Whey Solids, Ascorbic Acid, Sesame Seeds, Caraway Seeds], Grated Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes], Salt, Dehydrated Parsley Flakes, Spices, Onion Powder, Garlic Powder
Serving Size : 28.0 GRM
Package Weight : 13 oz
UPC Barcode : 0041387531107
Brand : 4C
Brand Owner : 4C Foods Corp.
Food Category : Bread & Muffin MixesFAQs
How many calories in 4c 100% Whole Wheat Seasoned Bread Crumbs?
There are 357.0 calories in 4c 100% Whole Wheat Seasoned Bread Crumbs. One serving has 99.96 calories.
How much sugar in 4c 100% Whole Wheat Seasoned Bread Crumbs?
It contains 7.14 g sugar per 100 g. One serving has 2 g sugar.
How much fat in 4c 100% Whole Wheat Seasoned Bread Crumbs?
It contains 5.36 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in 4c 100% Whole Wheat Seasoned Bread Crumbs?
It has 64.29 g of carbs per 100 g. One serving has 18 g carbs.
