4sisters Parboiled White Extra Long Grain Enriched Rice Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	8.51	4
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	80.85	38
Energy	kcal	362.0	170.14
Fiber, total dietary	g	2.1	0.99
Calcium, Ca	mg	70.0	32.9
Iron, Fe	mg	4.26	2
Potassium, K	mg	174.0	81.78
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	1.0	0.47
Niacin	mg	6.383	3
Folate, total	ug	259.0	121.73
Folic acid	ug	249.0	117.03
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Ingredients: 1 Cup 4sisters Parboiled Rice, Uncooked 1 Tbsp. Olive Oil 1 Cup Small Yellow Onion, Chopped 2 Tbsp. Minced Garlic 1 Lb. Chicken Breast, Cubed Salt & Pepper, To Taste 2 Cups Chicken Broth, Divided 1 Cup Heavy Cream 2 Cups Broccoli Florets 1 Cup Cheddar, Shredded . Cup Panko Breadcrumbs

Serving Size : 47.0 GRM

Package Weight : 32 oz/2 lbs/907 g

UPC Barcode : 816202020315

Brand : 4SISTERS

Brand Owner : Kennedy Rice Mill, LLC

Food Category : Rice

FAQs

How many calories in 4sisters Parboiled White Extra Long Grain Enriched Rice?

There are 362.0 calories in 4sisters Parboiled White Extra Long Grain Enriched Rice. One serving has 170.14 calories.

How much sugar in 4sisters Parboiled White Extra Long Grain Enriched Rice?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in 4sisters Parboiled White Extra Long Grain Enriched Rice?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in 4sisters Parboiled White Extra Long Grain Enriched Rice?

It has 80.85 g of carbs per 100 g. One serving has 38 g carbs.