A Dozen Cousins Mild Creole Red Beans Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	5.38	6.99
Total lipid (fat)	g	1.54	2
Carbohydrate, by difference	g	16.15	21
Energy	kcal	69.0	89.7
Fiber, total dietary	g	7.7	10.01
Calcium, Ca	mg	19.0	24.7
Iron, Fe	mg	1.54	2
Potassium, K	mg	319.0	414.7
Sodium, Na	mg	369.0	479.7
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.77	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Kidney Beans, Onions, Dried Green Bell Peppers, Garlic, Avocado Oil, Sea Salt, Spices

Serving Size : 130.0 GRM

Package Weight : 10 oz

UPC Barcode : 0812446030172

Brand : A DOZEN COUSINS

Brand Owner :

Food Category : Other Deli

FAQs

How many calories in A Dozen Cousins Mild Creole Red Beans?

There are 69.0 calories in A Dozen Cousins Mild Creole Red Beans. One serving has 89.7 calories.

How much sugar in A Dozen Cousins Mild Creole Red Beans?

It contains 0.77 g sugar per 100 g. One serving has 1 g sugar.

How much fat in A Dozen Cousins Mild Creole Red Beans?

It contains 1.54 g of fat per 100 g. One serving has 2 g fat.

How much carbs in A Dozen Cousins Mild Creole Red Beans?

It has 16.15 g of carbs per 100 g. One serving has 21 g carbs.