Abound Organic Pitted Dates Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.5	1
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	75.0	30
Energy	kcal	275.0	110
Fiber, total dietary	g	5.0	2
Calcium, Ca	mg	50.0	20
Iron, Fe	mg	1.0	0.4
Potassium, K	mg	650.0	260
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	62.5	25

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Deglet Noor Dates.

Serving Size : 40.0 GRM

Package Weight : 6 oz/170 g

UPC Barcode : 050428341827

Brand : ABOUND

Brand Owner : CVS Pharmacy, Inc.

Food Category : Wholesome Snacks

FAQs

How many calories in Abound Organic Pitted Dates?

There are 275.0 calories in Abound Organic Pitted Dates. One serving has 110 calories.

How much sugar in Abound Organic Pitted Dates?

It contains 62.5 g sugar per 100 g. One serving has 25 g sugar.

How much fat in Abound Organic Pitted Dates?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Abound Organic Pitted Dates?

It has 75.0 g of carbs per 100 g. One serving has 30 g carbs.