Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing9.34
Total lipid (fat)g4.652
Carbohydrate, by differenceg76.7433
Energykcal372.0159.96
Fiber, total dietaryg7.03.01
Calcium, Camg47.020.21
Iron, Femg3.021.3
Potassium, Kmg302.0129.86
Sodium, Namg372.0159.96
Vitamin D (D2 + D3), International Unitsiu0.00
Sugars, addedg20.98.99
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.00
Sugars, total including NLEAg27.9112
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Rolled Oats, Sugar, Dried Apples, Cinnamon, Salt, Natural Flavors.

Serving Size : 43.0 g

Package Weight : 15.1 OZ/430 g

UPC Barcode : 688267577130

Brand : AHOLD

Brand Owner : Ahold USA, Inc.

Food Category : Cereal

FAQs

How many calories in Ahold Apples & Cinnamon Flavored Instant Oatmeal?

There are 372.0 calories in Ahold Apples & Cinnamon Flavored Instant Oatmeal. One serving has 159.96 calories.

How much sugar in Ahold Apples & Cinnamon Flavored Instant Oatmeal?

It contains 27.91 g sugar per 100 g. One serving has 12 g sugar.

How much fat in Ahold Apples & Cinnamon Flavored Instant Oatmeal?

It contains 4.65 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Ahold Apples & Cinnamon Flavored Instant Oatmeal?

It has 76.74 g of carbs per 100 g. One serving has 33 g carbs.