Ahold Apples & Cinnamon Flavored Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.3	4
Total lipid (fat)	g	4.65	2
Carbohydrate, by difference	g	76.74	33
Energy	kcal	372.0	159.96
Fiber, total dietary	g	7.0	3.01
Calcium, Ca	mg	47.0	20.21
Iron, Fe	mg	3.02	1.3
Potassium, K	mg	302.0	129.86
Sodium, Na	mg	372.0	159.96
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	20.9	8.99
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	27.91	12

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Rolled Oats, Sugar, Dried Apples, Cinnamon, Salt, Natural Flavors.

Serving Size : 43.0 g

Package Weight : 15.1 OZ/430 g

UPC Barcode : 688267577130

Brand : AHOLD

Brand Owner : Ahold USA, Inc.

Food Category : Cereal

FAQs

How many calories in Ahold Apples & Cinnamon Flavored Instant Oatmeal?

There are 372.0 calories in Ahold Apples & Cinnamon Flavored Instant Oatmeal. One serving has 159.96 calories.

How much sugar in Ahold Apples & Cinnamon Flavored Instant Oatmeal?

It contains 27.91 g sugar per 100 g. One serving has 12 g sugar.

How much fat in Ahold Apples & Cinnamon Flavored Instant Oatmeal?

It contains 4.65 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Ahold Apples & Cinnamon Flavored Instant Oatmeal?

It has 76.74 g of carbs per 100 g. One serving has 33 g carbs.