Ahold Maple’n Brown Sugar Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.76	4
Total lipid (fat)	g	5.88	2
Carbohydrate, by difference	g	70.59	24
Energy	kcal	382.0	129.88
Fiber, total dietary	g	8.8	2.99
Calcium, Ca	mg	59.0	20.06
Iron, Fe	mg	3.53	1.2
Potassium, K	mg	324.0	110.16
Sodium, Na	mg	676.0	229.84
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	11.8	4.01
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	1.47	0.5
Fatty acids, total polyunsaturated	g	1.47	0.5
Sugars, total including NLEA	g	11.76	4

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Monk Fruit Extract.

Serving Size : 34.0 g

Package Weight : 11.9 OZ/340 g

UPC Barcode : 688267577116

Brand : AHOLD

Brand Owner : Ahold USA, Inc.

Food Category : Cereal

FAQs

How many calories in Ahold Maple'n Brown Sugar Instant Oatmeal?

There are 382.0 calories in Ahold Maple'n Brown Sugar Instant Oatmeal. One serving has 129.88 calories.

How much sugar in Ahold Maple'n Brown Sugar Instant Oatmeal?

It contains 11.76 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Ahold Maple'n Brown Sugar Instant Oatmeal?

It contains 5.88 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Ahold Maple'n Brown Sugar Instant Oatmeal?

It has 70.59 g of carbs per 100 g. One serving has 24 g carbs.