All-bran Original Wheat Bran Cereal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.2	5
Total lipid (fat)	g	4.88	2
Carbohydrate, by difference	g	78.05	32
Energy	kcal	293.0	120.13
Fiber, total dietary	g	29.3	12.01
Fiber, soluble	g	7.0	2.87
Fiber, insoluble	g	22.0	9.02
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	11.22	4.6
Potassium, K	mg	805.0	330.05
Sodium, Na	mg	232.0	95.12
Vitamin D (D2 + D3)	ug	5.0	2.05
Thiamin	mg	1.0	0.41
Riboflavin	mg	0.829	0.34
Niacin	mg	9.756	4
Vitamin B-6	mg	0.976	0.4
Folate, total	ug	195.0	79.95
Vitamin B-12	ug	2.93	1.2
Folic acid	ug	110.0	45.1
Sugars, added	g	19.5	8
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	3.66	1.5
Sugars, total including NLEA	g	21.95	9

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Wheat Bran, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Vitamins And Minerals: Niacinamide, Reduced Iron, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B

Serving Size : 41.0 GRM

Package Weight : 18.6 oz

UPC Barcode : 0038000198410

Brand : ALL-BRAN

Brand Owner : The Kellogg Company

Food Category : Cereal

FAQs

How many calories in All-bran Original Wheat Bran Cereal?

There are 293.0 calories in All-bran Original Wheat Bran Cereal. One serving has 120.13 calories.

How much sugar in All-bran Original Wheat Bran Cereal?

It contains 21.95 g sugar per 100 g. One serving has 9 g sugar.

How much fat in All-bran Original Wheat Bran Cereal?

It contains 4.88 g of fat per 100 g. One serving has 2 g fat.

How much carbs in All-bran Original Wheat Bran Cereal?

It has 78.05 g of carbs per 100 g. One serving has 32 g carbs.