Alpen Triple Berry Muesli Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.11	6
Total lipid (fat)	g	4.63	2.5
Carbohydrate, by difference	g	74.07	40
Energy	kcal	352.0	190.08
Fiber, total dietary	g	13.0	7.02
Fiber, soluble	g	4.0	2.16
Fiber, insoluble	g	9.0	4.86
Calcium, Ca	mg	56.0	30.24
Iron, Fe	mg	3.33	1.8
Potassium, K	mg	444.0	239.76
Sodium, Na	mg	28.0	15.12
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.93	0.5
Fatty acids, total polyunsaturated	g	1.85	1
Sugars, total including NLEA	g	3.7	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Wheat, Whole Grain Oats, Flax Seed, Dried Blueberries, Dried Strawberries, Dried Raspberries

Serving Size : 54.0 GRM

Package Weight : 10 oz

UPC Barcode : 0055712350448

Brand : ALPEN

Brand Owner :

Food Category : Cereal

FAQs

How many calories in Alpen Triple Berry Muesli?

There are 352.0 calories in Alpen Triple Berry Muesli. One serving has 190.08 calories.

How much sugar in Alpen Triple Berry Muesli?

It contains 3.7 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Alpen Triple Berry Muesli?

It contains 4.63 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Alpen Triple Berry Muesli?

It has 74.07 g of carbs per 100 g. One serving has 40 g carbs.