Alpenrose 4% Cottage Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.5	13
Total lipid (fat)	g	3.98	4.5
Carbohydrate, by difference	g	3.54	4
Energy	kcal	97.0	109.61
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	88.0	99.44
Iron, Fe	mg	0.0	0
Potassium, K	mg	97.0	109.61
Sodium, Na	mg	354.0	400.02
Vitamin A, IU	iu	3186.0	3600.18
Vitamin D (D2 + D3), International Units	iu	71.0	80.23
Cholesterol	mg	18.0	20.34
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.65	2.99
Sugars, total including NLEA	g	3.54	4

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Grade A Pasteurized Cultured Skim Milk, Milk, Cream, Salt, Grade A Whey, Food Starch (corn), Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Polysorbate 80, Tetrasodium Pyrophosphate, Vitamin A Palmitate, And Carbon Dioxide (to Help Protect Flavoring).

Serving Size : 113.0 GRM

Package Weight : 16 oz/1 lbs/454 g

UPC Barcode : 070924002305

Brand : ALPENROSE

Brand Owner : Alpenrose Dairy Inc.

Food Category : Cheese

FAQs

How many calories in Alpenrose 4% Cottage Cheese?

There are 97.0 calories in Alpenrose 4% Cottage Cheese. One serving has 109.61 calories.

How much sugar in Alpenrose 4% Cottage Cheese?

It contains 3.54 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Alpenrose 4% Cottage Cheese?

It contains 3.98 g of fat per 100 g. One serving has 4.5 g fat.

How much carbs in Alpenrose 4% Cottage Cheese?

It has 3.54 g of carbs per 100 g. One serving has 4 g carbs.