Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.32 | 3 |
| Total lipid (fat) | g | 9.76 | 4 |
| Carbohydrate, by difference | g | 78.05 | 32 |
| Energy | kcal | 415.0 | 170.15 |
| Fiber, total dietary | g | 7.3 | 2.99 |
| Calcium, Ca | mg | 317.0 | 129.97 |
| Iron, Fe | mg | 14.63 | 6 |
| Potassium, K | mg | 195.0 | 79.95 |
| Sodium, Na | mg | 732.0 | 300.12 |
| Zinc, Zn | mg | 12.2 | 5 |
| Vitamin D (D2 + D3) | ug | 3.0 | 1.23 |
| Vitamin C, total ascorbic acid | mg | 19.5 | 8 |
| Thiamin | mg | 1.0 | 0.41 |
| Riboflavin | mg | 1.463 | 0.6 |
| Niacin | mg | 16.098 | 6.6 |
| Vitamin B-6 | mg | 1.707 | 0.7 |
| Folate, total | ug | 263.0 | 107.83 |
| Vitamin B-12 | ug | 4.88 | 2 |
| Folic acid | ug | 256.0 | 104.96 |
| Sugars, added | g | 29.3 | 12.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 4.88 | 2 |
| Fatty acids, total polyunsaturated | g | 3.66 | 1.5 |
| Sugars, total including NLEA | g | 31.71 | 13 |
| Vitamin A | ug | 1220.0 | 500.2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Cinnamon, Trisodium Phosphate, Sunflower Lecithin, Caramel (color), Mixed Tocopherols (added To Preserve Freshness), Fractionated Coconut Oil. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron (ferrous Fumarate), Vitamin A (palmitate), Zinc (zinc Oxide), Niacinamide, Vitamin B12 (cyanocobalamin), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid.
Serving Size : 41.0 GRM
Package Weight : 20.25 oz/574 g
UPC Barcode : 07003866823
Brand : ALWAYS SAVE
Brand Owner : Associated Wholesale Grocers, Inc.
Food Category : CerealFAQs
How many calories in Always Save Cinnamon Crunch Sweetened Wheat & Rice Cereal?
There are 415.0 calories in Always Save Cinnamon Crunch Sweetened Wheat & Rice Cereal. One serving has 170.15 calories.
How much sugar in Always Save Cinnamon Crunch Sweetened Wheat & Rice Cereal?
It contains 31.71 g sugar per 100 g. One serving has 13 g sugar.
How much fat in Always Save Cinnamon Crunch Sweetened Wheat & Rice Cereal?
It contains 9.76 g of fat per 100 g. One serving has 4 g fat.
How much carbs in Always Save Cinnamon Crunch Sweetened Wheat & Rice Cereal?
It has 78.05 g of carbs per 100 g. One serving has 32 g carbs.
