Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.0 | 2 |
| Total lipid (fat) | g | 1.25 | 0.5 |
| Carbohydrate, by difference | g | 90.0 | 36 |
| Energy | kcal | 400.0 | 160 |
| Fiber, total dietary | g | 2.5 | 1 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 16.0 | 6.4 |
| Potassium, K | mg | 75.0 | 30 |
| Sodium, Na | mg | 700.0 | 280 |
| Vitamin D (D2 + D3), International Units | iu | 140.0 | 56 |
| Vitamin C, total ascorbic acid | mg | 22.5 | 9 |
| Thiamin | mg | 1.0 | 0.4 |
| Riboflavin | mg | 1.5 | 0.6 |
| Niacin | mg | 17.75 | 7.1 |
| Vitamin B-6 | mg | 1.75 | 0.7 |
| Folate, total | ug | 218.0 | 87.2 |
| Folic acid | ug | 212.0 | 84.8 |
| Sugars, added | g | 42.5 | 17 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 42.5 | 17 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Yellow Corn Flour, Sugar, Whole Oat Flour, High Fructose Corn Syrup, Salt, Molasses, Yellow 5, Mixed Tocopherols (to Preserve Freshness), Yellow 6. Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid.
Serving Size : 40.0 g
Package Weight : 32 oz/2 lbs/907 g
UPC Barcode : 070038600381
Brand : ALWAYS SAVE
Brand Owner : Associated Wholesale Grocers, Inc.
Food Category : CerealFAQs
How many calories in Always Save Crisp Crunch Sweetened Corn And Oat Cereal?
There are 400.0 calories in Always Save Crisp Crunch Sweetened Corn And Oat Cereal. One serving has 160 calories.
How much sugar in Always Save Crisp Crunch Sweetened Corn And Oat Cereal?
It contains 42.5 g sugar per 100 g. One serving has 17 g sugar.
How much fat in Always Save Crisp Crunch Sweetened Corn And Oat Cereal?
It contains 1.25 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Always Save Crisp Crunch Sweetened Corn And Oat Cereal?
It has 90.0 g of carbs per 100 g. One serving has 36 g carbs.
