Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.0 | 2 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 82.5 | 33 |
| Energy | kcal | 350.0 | 140 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 11.25 | 4.5 |
| Potassium, K | mg | 75.0 | 30 |
| Sodium, Na | mg | 375.0 | 150 |
| Vitamin D (D2 + D3) | ug | 2.0 | 0.8 |
| Vitamin C, total ascorbic acid | mg | 37.5 | 15 |
| Thiamin | mg | 2.0 | 0.8 |
| Riboflavin | mg | 2.25 | 0.9 |
| Niacin | mg | 25.0 | 10 |
| Vitamin B-6 | mg | 2.5 | 1 |
| Folate, total | ug | 255.0 | 102 |
| Vitamin B-12 | ug | 3.75 | 1.5 |
| Folic acid | ug | 250.0 | 100 |
| Sugars, added | g | 35.0 | 14 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 35.0 | 14 |
| Vitamin A | ug | 575.0 | 230 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract. Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid.
Serving Size : 40.0 GRM
Package Weight : 26.8 oz/760 g
UPC Barcode : 07003866824
Brand : ALWAYS SAVE
Brand Owner : Associated Wholesale Grocers, Inc.
Food Category : CerealFAQs
How many calories in Always Save Frosted Flakes Sweetened Cereal?
There are 350.0 calories in Always Save Frosted Flakes Sweetened Cereal. One serving has 140 calories.
How much sugar in Always Save Frosted Flakes Sweetened Cereal?
It contains 35.0 g sugar per 100 g. One serving has 14 g sugar.
How much fat in Always Save Frosted Flakes Sweetened Cereal?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Always Save Frosted Flakes Sweetened Cereal?
It has 82.5 g of carbs per 100 g. One serving has 33 g carbs.
