Always Save Frosted Shredded Wheat Sweetened Cereal Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	8.33	5
Total lipid (fat)	g	1.67	1
Carbohydrate, by difference	g	86.67	52
Energy	kcal	367.0	220.2
Fiber, total dietary	g	10.0	6
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	31.17	18.7
Magnesium, Mg	mg	75.0	45
Phosphorus, P	mg	283.0	169.8
Potassium, K	mg	317.0	190.2
Sodium, Na	mg	17.0	10.2
Zinc, Zn	mg	2.83	1.7
Copper, Cu	mg	0.333	0.2
Vitamin D (D2 + D3)	ug	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Thiamin	mg	1.0	0.6
Riboflavin	mg	0.833	0.5
Niacin	mg	9.667	5.8
Vitamin B-6	mg	1.0	0.6
Folate, total	ug	115.0	69
Vitamin B-12	ug	2.83	1.7
Folic acid	ug	117.0	70.2
Sugars, added	g	20.0	12
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.83	0.5
Sugars, total including NLEA	g	20.0	12
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Wheat, Sugar, Cornstarch, Gelatin, Tricalcium Phosphate. Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1(thiamin Mononitrate), Folic Acid, Vitamin B12 (cyanocobalamin).

Serving Size : 60.0 GRM

Package Weight : 24 oz/680 g

UPC Barcode : 07003866829

Brand : ALWAYS SAVE

Brand Owner : Associated Wholesale Grocers, Inc.

Food Category : Cereal

FAQs

How many calories in Always Save Frosted Shredded Wheat Sweetened Cereal?

There are 367.0 calories in Always Save Frosted Shredded Wheat Sweetened Cereal. One serving has 220.2 calories.

How much sugar in Always Save Frosted Shredded Wheat Sweetened Cereal?

It contains 20.0 g sugar per 100 g. One serving has 12 g sugar.

How much fat in Always Save Frosted Shredded Wheat Sweetened Cereal?

It contains 1.67 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Always Save Frosted Shredded Wheat Sweetened Cereal?

It has 86.67 g of carbs per 100 g. One serving has 52 g carbs.