Always Save Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.5	3
Total lipid (fat)	g	3.75	1.5
Carbohydrate, by difference	g	80.0	32
Energy	kcal	375.0	150
Fiber, total dietary	g	7.5	3
Calcium, Ca	mg	325.0	130
Iron, Fe	mg	15.0	6
Potassium, K	mg	325.0	130
Sodium, Na	mg	525.0	210
Zinc, Zn	mg	12.5	5
Vitamin D (D2 + D3), International Units	iu	130.0	52
Vitamin C, total ascorbic acid	mg	50.0	20
Thiamin	mg	1.0	0.4
Riboflavin	mg	1.5	0.6
Niacin	mg	16.75	6.7
Vitamin B-6	mg	1.75	0.7
Folate, total	ug	682.0	272.8
Vitamin B-12	ug	5.0	2
Folic acid	ug	662.0	264.8
Sugars, added	g	27.5	11
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	1.25	0.5
Fatty acids, total polyunsaturated	g	1.25	0.5
Sugars, total including NLEA	g	32.5	13

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Oat Flour, Sugar, Modified Cornstarch, Wheat Germ, Honey, Brown Sugar, Oat Fiber, Salt, Tripotassium Phosphate, Almonds, Canola Oil, Annatto Extract (color), Caramel (color). Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Reduced Iron, Niacinamide, Vitamin A (palmitate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin).

Serving Size : 40.0 g

Package Weight : 32 oz/2 lbs/907 g

UPC Barcode : 070038600411

Brand : ALWAYS SAVE

Brand Owner : Associated Wholesale Grocers, Inc.

Food Category : Cereal

FAQs

How many calories in Always Save Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds?

There are 375.0 calories in Always Save Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds. One serving has 150 calories.

How much sugar in Always Save Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds?

It contains 32.5 g sugar per 100 g. One serving has 13 g sugar.

How much fat in Always Save Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds?

It contains 3.75 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Always Save Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds?

It has 80.0 g of carbs per 100 g. One serving has 32 g carbs.