Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 7.5 | 3 |
Total lipid (fat) | g | 3.75 | 1.5 |
Carbohydrate, by difference | g | 80.0 | 32 |
Energy | kcal | 375.0 | 150 |
Fiber, total dietary | g | 7.5 | 3 |
Calcium, Ca | mg | 325.0 | 130 |
Iron, Fe | mg | 15.0 | 6 |
Potassium, K | mg | 325.0 | 130 |
Sodium, Na | mg | 525.0 | 210 |
Zinc, Zn | mg | 12.5 | 5 |
Vitamin D (D2 + D3), International Units | iu | 130.0 | 52 |
Vitamin C, total ascorbic acid | mg | 50.0 | 20 |
Thiamin | mg | 1.0 | 0.4 |
Riboflavin | mg | 1.5 | 0.6 |
Niacin | mg | 16.75 | 6.7 |
Vitamin B-6 | mg | 1.75 | 0.7 |
Folate, total | ug | 682.0 | 272.8 |
Vitamin B-12 | ug | 5.0 | 2 |
Folic acid | ug | 662.0 | 264.8 |
Sugars, added | g | 27.5 | 11 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Fatty acids, total monounsaturated | g | 1.25 | 0.5 |
Fatty acids, total polyunsaturated | g | 1.25 | 0.5 |
Sugars, total including NLEA | g | 32.5 | 13 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Oat Flour, Sugar, Modified Cornstarch, Wheat Germ, Honey, Brown Sugar, Oat Fiber, Salt, Tripotassium Phosphate, Almonds, Canola Oil, Annatto Extract (color), Caramel (color). Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Reduced Iron, Niacinamide, Vitamin A (palmitate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin).
Serving Size : 40.0 g
Package Weight : 32 oz/2 lbs/907 g
UPC Barcode : 070038600411
Brand : ALWAYS SAVE
Brand Owner : Associated Wholesale Grocers, Inc.
Food Category : CerealFAQs
How many calories in Always Save Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds?
There are 375.0 calories in Always Save Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds. One serving has 150 calories.
How much sugar in Always Save Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds?
It contains 32.5 g sugar per 100 g. One serving has 13 g sugar.
How much fat in Always Save Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds?
It contains 3.75 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Always Save Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey & Almonds?
It has 80.0 g of carbs per 100 g. One serving has 32 g carbs.