Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.53 | 4 |
| Total lipid (fat) | g | 6.58 | 2.5 |
| Carbohydrate, by difference | g | 73.68 | 28 |
| Energy | kcal | 395.0 | 150.1 |
| Fiber, total dietary | g | 10.5 | 3.99 |
| Calcium, Ca | mg | 342.0 | 129.96 |
| Iron, Fe | mg | 30.0 | 11.4 |
| Magnesium, Mg | mg | 132.0 | 50.16 |
| Phosphorus, P | mg | 132.0 | 50.16 |
| Potassium, K | mg | 368.0 | 139.84 |
| Sodium, Na | mg | 526.0 | 199.88 |
| Zinc, Zn | mg | 12.63 | 4.8 |
| Copper, Cu | mg | 0.263 | 0.1 |
| Vitamin D (D2 + D3) | ug | 3.0 | 1.14 |
| Vitamin C, total ascorbic acid | mg | 50.0 | 19 |
| Thiamin | mg | 1.0 | 0.38 |
| Riboflavin | mg | 1.316 | 0.5 |
| Niacin | mg | 16.579 | 6.3 |
| Vitamin B-6 | mg | 1.579 | 0.6 |
| Folate, total | ug | 679.0 | 258.02 |
| Vitamin B-12 | ug | 5.0 | 1.9 |
| Folic acid | ug | 671.0 | 254.98 |
| Sugars, added | g | 2.6 | 0.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 2.63 | 1 |
| Fatty acids, total polyunsaturated | g | 2.63 | 1 |
| Sugars, total including NLEA | g | 2.63 | 1 |
| Vitamin A | ug | 50.0 | 19 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Oat Flour, Modified Cornstarch, Wheat Starch, Sugar, Salt, Calcium Carbonate, Oat Fiber, Tripotassium Phosphate, Tocopherols (preservative), Annatto Extract (color). Vitamins And Minerals: Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin).
Serving Size : 38.0 GRM
Package Weight : 21 oz/595 g
UPC Barcode : 07003866828
Brand : ALWAYS SAVE
Brand Owner : Associated Wholesale Grocers, Inc.
Food Category : CerealFAQs
How many calories in Always Save Toasted Oats Cereal?
There are 395.0 calories in Always Save Toasted Oats Cereal. One serving has 150.1 calories.
How much sugar in Always Save Toasted Oats Cereal?
It contains 2.63 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Always Save Toasted Oats Cereal?
It contains 6.58 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Always Save Toasted Oats Cereal?
It has 73.68 g of carbs per 100 g. One serving has 28 g carbs.
