Always Save White Enriched Self Rising Corn Meal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.67	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	73.33	22
Energy	kcal	333.0	99.9
Fiber, total dietary	g	3.3	0.99
Calcium, Ca	mg	27.0	8.1
Iron, Fe	mg	3.33	1
Potassium, K	mg	133.0	39.9
Sodium, Na	mg	1300.0	390
Vitamin D (D2 + D3), International Units	iu	0.0	0
Thiamin	mg	0.0	0
Riboflavin	mg	0.33299999999999996	0.1
Niacin	mg	6.667000000000001	2
Folate, total	ug	146.0	43.8
Folic acid	ug	133.0	39.9
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	3.33	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Degermed White Corn Meal, Bleached Wheat Flour, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.

Serving Size : 30.0 g

Package Weight : 5 lbs/2.27 kg

UPC Barcode : 070038314554

Brand : ALWAYS SAVE

Brand Owner : Associated Wholesale Grocers, Inc.

Food Category : Flours & Corn Meal

FAQs

How many calories in Always Save White Enriched Self Rising Corn Meal?

There are 333.0 calories in Always Save White Enriched Self Rising Corn Meal. One serving has 99.9 calories.

How much sugar in Always Save White Enriched Self Rising Corn Meal?

It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Always Save White Enriched Self Rising Corn Meal?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Always Save White Enriched Self Rising Corn Meal?

It has 73.33 g of carbs per 100 g. One serving has 22 g carbs.