Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.67 | 2 |
| Total lipid (fat) | g | 1.67 | 0.5 |
| Carbohydrate, by difference | g | 80.0 | 24 |
| Energy | kcal | 367.0 | 110.1 |
| Fiber, total dietary | g | 3.3 | 0.99 |
| Calcium, Ca | mg | 3.0 | 0.9 |
| Iron, Fe | mg | 3.33 | 1 |
| Potassium, K | mg | 143.0 | 42.9 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.33299999999999996 | 0.1 |
| Niacin | mg | 6.667000000000001 | 2 |
| Folic acid | ug | 140.0 | 42 |
| Folate, DFE | ug | 257.0 | 77.1 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Degermed Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
Serving Size : 30.0 g
Package Weight : 5 lbs/2.27 kg
UPC Barcode : 070038314400
Brand : ALWAYS SAVE
Brand Owner : Associated Wholesale Grocers, Inc.
Food Category : Flours & Corn MealFAQs
How many calories in Always Save Yellow Corn Meal?
There are 367.0 calories in Always Save Yellow Corn Meal. One serving has 110.1 calories.
How much sugar in Always Save Yellow Corn Meal?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Always Save Yellow Corn Meal?
It contains 1.67 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Always Save Yellow Corn Meal?
It has 80.0 g of carbs per 100 g. One serving has 24 g carbs.
