American Gourmet Roasted & Salted Pumpkin Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	16.67	5
Total lipid (fat)	g	20.0	6
Carbohydrate, by difference	g	50.0	15
Energy	kcal	420.0	126
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	67.0	20.1
Iron, Fe	mg	3.0	0.9
Sodium, Na	mg	543.0	162.9
Vitamin A, IU	iu	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Niacin	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total saturated	g	3.33	1
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pumpkin Seeds, Salt.

Serving Size : 30.0 g

Package Weight : 14 oz/397 g

UPC Barcode : 015786001929

Brand : AMERICAN GOURMET

Brand Owner : Casa Blanca Products

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in American Gourmet Roasted & Salted Pumpkin Seeds?

There are 420.0 calories in American Gourmet Roasted & Salted Pumpkin Seeds. One serving has 126 calories.

How much sugar in American Gourmet Roasted & Salted Pumpkin Seeds?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in American Gourmet Roasted & Salted Pumpkin Seeds?

It contains 20.0 g of fat per 100 g. One serving has 6 g fat.

How much carbs in American Gourmet Roasted & Salted Pumpkin Seeds?

It has 50.0 g of carbs per 100 g. One serving has 15 g carbs.