Amy’s Lentil & Chickpea With Harissa Soups Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	1.75	7
Total lipid (fat)	g	2.5	10
Carbohydrate, by difference	g	5.75	23
Energy	kcal	52.0	208
Fiber, total dietary	g	1.2	4.8
Calcium, Ca	mg	21.0	84
Iron, Fe	mg	1.0	4
Potassium, K	mg	128.0	512
Sodium, Na	mg	170.0	680
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.38	1.52
Sugars, total including NLEA	g	1.25	5

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Filtered Water, Organic Tomato Puree, Organic Onions, Organic Green Lentils, Organic Swiss Chard, Organic Bell Peppers, Organic Garbanzo Beans, Organic Extra Virgin Olive Oil, Harissa (water, Organic Bell Peppers, Spices, Organic Garlic, Organic Tomato Puree, Organic Lemon Juice, Organic Extra Virgin Olive Oil, Sea Salt, Organic Cane Sugar, Organic Smoked Paprika), Organic Garlic, Organic Toasted Sesame Seeds, Sea Salt, Organic Lemon Juice, Organic Ginger, Organic Cilantro, Spices, Organic Black Pepper, Organic Turmeric. Includes Sesame Seeds.

Serving Size : 400.0 g

Package Weight : 14.1 OZ./400 g

UPC Barcode : 042272007875

Brand : AMY'S

Brand Owner : Amy's Kitchen Inc.

Food Category : Other Soups

FAQs

How many calories in Amy's Lentil & Chickpea With Harissa Soups?

There are 52.0 calories in Amy's Lentil & Chickpea With Harissa Soups. One serving has 208 calories.

How much sugar in Amy's Lentil & Chickpea With Harissa Soups?

It contains 1.25 g sugar per 100 g. One serving has 5 g sugar.

How much fat in Amy's Lentil & Chickpea With Harissa Soups?

It contains 2.5 g of fat per 100 g. One serving has 10 g fat.

How much carbs in Amy's Lentil & Chickpea With Harissa Soups?

It has 5.75 g of carbs per 100 g. One serving has 23 g carbs.