Anthem Pumpkin Spice Whole Grain Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.38	6
Total lipid (fat)	g	4.69	3
Carbohydrate, by difference	g	75.0	48
Energy	kcal	391.0	250.24
Fiber, total dietary	g	7.8	4.99
Calcium, Ca	mg	61.0	39.04
Iron, Fe	mg	3.12	2
Potassium, K	mg	320.0	204.8
Sodium, Na	mg	484.0	309.76
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	23.4	14.98
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.78	0.5
Sugars, total including NLEA	g	23.44	15

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats, Cane Sugar, Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour), Cinnamon, Salt, Natural Flavors, Allspice, Nutmeg, Mace.

Serving Size : 64.0 GRM

Package Weight : 11.25 oz/319 g

UPC Barcode : 850024927070

Brand : ANTHEM

Brand Owner : Maple Valley Foods, LLC

Food Category : Cereal

FAQs

How many calories in Anthem Pumpkin Spice Whole Grain Oatmeal?

There are 391.0 calories in Anthem Pumpkin Spice Whole Grain Oatmeal. One serving has 250.24 calories.

How much sugar in Anthem Pumpkin Spice Whole Grain Oatmeal?

It contains 23.44 g sugar per 100 g. One serving has 15 g sugar.

How much fat in Anthem Pumpkin Spice Whole Grain Oatmeal?

It contains 4.69 g of fat per 100 g. One serving has 3 g fat.

How much carbs in Anthem Pumpkin Spice Whole Grain Oatmeal?

It has 75.0 g of carbs per 100 g. One serving has 48 g carbs.