Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 2 |
| Total lipid (fat) | g | 12.5 | 3.5 |
| Carbohydrate, by difference | g | 75.0 | 21 |
| Energy | kcal | 429.0 | 120.12 |
| Fiber, total dietary | g | 7.1 | 1.99 |
| Calcium, Ca | mg | 18.0 | 5.04 |
| Iron, Fe | mg | 3.57 | 1 |
| Potassium, K | mg | 182.0 | 50.96 |
| Sodium, Na | mg | 214.0 | 59.92 |
| Vitamin A, IU | iu | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Sugars, added | g | 28.6 | 8.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.79 | 0.5 |
| Sugars, total including NLEA | g | 28.57 | 8 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Blueberry Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Malic Acid, Fruit And Vegetable Juice For Color, Soy Lecithin, Sodium Citrate), Soy Lecithin, Natural Flavor (contains Milk), Soluble Corn Fiber, Applesauce (apples, Ascorbic Acid), Salt, Baking Soda. Contains: Wheat, Soy & Milk
Serving Size : 28.0 GRM
Package Weight : 1 1N
UPC Barcode : 00675825715912
Brand : Appleways
Brand Owner : Darlington Cookie Company
Food Category : Biscuits/CookiesFAQs
How many calories in Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites?
There are 429.0 calories in Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites. One serving has 120.12 calories.
How much sugar in Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites?
It contains 28.57 g sugar per 100 g. One serving has 8 g sugar.
How much fat in Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites?
It contains 12.5 g of fat per 100 g. One serving has 3.5 g fat.
How much carbs in Appleways Whole Grain 1.0 Oz Blueberry Lemon Crispy Bites?
It has 75.0 g of carbs per 100 g. One serving has 21 g carbs.
