Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.1 | 2 |
| Total lipid (fat) | g | 12.76 | 5 |
| Carbohydrate, by difference | g | 68.88 | 27 |
| Energy | kcal | 408.0 | 159.94 |
| Fiber, total dietary | g | 5.1 | 2 |
| Calcium, Ca | mg | 31.0 | 12.15 |
| Iron, Fe | mg | 2.55 | 1 |
| Potassium, K | mg | 214.0 | 83.89 |
| Sodium, Na | mg | 230.0 | 90.16 |
| Vitamin A, IU | iu | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Sugars, added | g | 23.0 | 9.02 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.83 | 1.5 |
| Sugars, total including NLEA | g | 30.61 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Blend (oats, Whole Grain Wheat Flour), Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Palm Oil, Raisin Paste, Raisins, Canola Oil, Molasses, Applesauce (apples, Ascorbic Acid), Soy Lecithin, Spices, Salt, Natural Flavors (contains Milk), Baking Soda, Eggs, Sodium Ascorbate (vitamin C). Contains: Wheat, Soy, Eggs & Milk
Serving Size : 39.20000076293945 GRM
Package Weight : 1 1N
UPC Barcode : 00675825730908
Brand : Appleways
Brand Owner : Darlington Cookie Company
Food Category : Biscuits/CookiesFAQs
How many calories in Appleways Whole Grain 1.4 Oz Oatmeal Raisin Cookie?
There are 408.0 calories in Appleways Whole Grain 1.4 Oz Oatmeal Raisin Cookie. One serving has 159.94 calories.
How much sugar in Appleways Whole Grain 1.4 Oz Oatmeal Raisin Cookie?
It contains 30.61 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Appleways Whole Grain 1.4 Oz Oatmeal Raisin Cookie?
It contains 12.76 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Appleways Whole Grain 1.4 Oz Oatmeal Raisin Cookie?
It has 68.88 g of carbs per 100 g. One serving has 27 g carbs.
