Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.95 | 4 |
| Total lipid (fat) | g | 13.39 | 9 |
| Carbohydrate, by difference | g | 68.45 | 46 |
| Energy | kcal | 417.0 | 280.22 |
| Fiber, total dietary | g | 3.0 | 2.02 |
| Calcium, Ca | mg | 30.0 | 20.16 |
| Iron, Fe | mg | 2.98 | 2 |
| Potassium, K | mg | 161.0 | 108.19 |
| Sodium, Na | mg | 223.0 | 149.86 |
| Vitamin A, IU | iu | 5.0 | 3.36 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 3.0 | 2.02 |
| Sugars, added | g | 23.8 | 15.99 |
| Cholesterol | mg | 7.0 | 4.7 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.23 | 1.5 |
| Sugars, total including NLEA | g | 28.27 | 19 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Multicolored Bits (sugar, Soybean Oil, Rice Starch, Canola Oil, Rice Flour, Annatto, Fruit And Vegetable Colors [apple, Cherry, Sweet Potato, Radish, Spirulina, Red Cabbage] Turmeric), Raisin Paste, Eggs, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Nonfat Dry Milk, Cocoa Butter, Salt, Baking Soda. Contains: Wheat, Soy, Egg & Milk
Serving Size : 67.19999694824219 GRM
Package Weight : 1 1N
UPC Barcode : 00675825756908
Brand : Appleways
Brand Owner : Darlington Cookie Company
Food Category : Processed Cereal ProductsFAQs
How many calories in Appleways Whole Grain 2.4 Oz Soft Oatmeal Blueberry Bars?
There are 417.0 calories in Appleways Whole Grain 2.4 Oz Soft Oatmeal Blueberry Bars. One serving has 280.22 calories.
How much sugar in Appleways Whole Grain 2.4 Oz Soft Oatmeal Blueberry Bars?
It contains 28.27 g sugar per 100 g. One serving has 19 g sugar.
How much fat in Appleways Whole Grain 2.4 Oz Soft Oatmeal Blueberry Bars?
It contains 13.39 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Appleways Whole Grain 2.4 Oz Soft Oatmeal Blueberry Bars?
It has 68.45 g of carbs per 100 g. One serving has 46 g carbs.
