Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing6.439
Total lipid (fat)g7.8611
Carbohydrate, by differenceg20.7128.99
Energykcal179.0250.6
Fiber, total dietaryg0.70.98
Calcium, Camg6.08.4
Iron, Femg0.710.99
Potassium, Kmg209.0292.6
Sodium, Namg550.0770
Vitamin D (D2 + D3), International Unitsiu0.00
Cholesterolmg14.019.6
Fatty acids, total transg0.00
Fatty acids, total saturatedg1.071.5
Sugars, total including NLEAg0.00
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Battered Cod (cod, Wheat Flour, Water, Soybean Oil, Modified Corn Starch, Modified Wheat Starch, Salt, Rice Flour, Wheat Gluten, Corn Starch, Tapioca Dextrin, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Egg Whites, Dextrose, Palm Oil, Mustard Flour, Yeast Extract, Natural Flavors, Mustard Bran), Waffle Fries (potatoes, Vegetable Oil [soybean, Canola, Cottonseed, And/or Sunflower], Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Cellulose Gum, Com Starch, Dextrin, Dextrose, Modified Food Starch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Rice Flour, Salt, Disodium Dihydrogen Pyrophosphate [to Maintain Natural Color]).

Serving Size : 140.0 GRM

Package Weight : 2.5 lbs/1.13 kg

UPC Barcode : 731149380981

Brand : AQUA STAR

Brand Owner : Aqua Star, Inc.

Food Category : Frozen Fish & Seafood

FAQs

How many calories in Aqua Star Pub-style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips?

There are 179.0 calories in Aqua Star Pub-style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips. One serving has 250.6 calories.

How much sugar in Aqua Star Pub-style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Aqua Star Pub-style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips?

It contains 7.86 g of fat per 100 g. One serving has 11 g fat.

How much carbs in Aqua Star Pub-style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips?

It has 20.71 g of carbs per 100 g. One serving has 28.99 g carbs.