Arrowhead Mills Buckwheat Organic Pancake & Waffle Mix Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.11	5
Total lipid (fat)	g	2.22	1
Carbohydrate, by difference	g	71.11	32
Energy	kcal	333.0	149.85
Fiber, total dietary	g	8.9	4.01
Calcium, Ca	mg	216.0	97.2
Iron, Fe	mg	2.22	1
Potassium, K	mg	320.0	144
Sodium, Na	mg	622.0	279.9
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Buckwheat Flour, Organic Whole Wheat Flour Organic Rice Flour, Leavening (monocalcium Phosphate Baking Soda, Corn Starch), Salt.

Serving Size : 45.0 GRM

Package Weight : 22 oz/623 g

UPC Barcode : 074333683339

Brand : ARROWHEAD MILLS

Brand Owner : The Hain Celestial Group, Inc.

Food Category : Cake, Cookie & Cupcake Mixes

FAQs

How many calories in Arrowhead Mills Buckwheat Organic Pancake & Waffle Mix?

There are 333.0 calories in Arrowhead Mills Buckwheat Organic Pancake & Waffle Mix. One serving has 149.85 calories.

How much sugar in Arrowhead Mills Buckwheat Organic Pancake & Waffle Mix?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Arrowhead Mills Buckwheat Organic Pancake & Waffle Mix?

It contains 2.22 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Arrowhead Mills Buckwheat Organic Pancake & Waffle Mix?

It has 71.11 g of carbs per 100 g. One serving has 32 g carbs.