Arrowhead Mills Organic Flax Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	18.52	5
Total lipid (fat)	g	40.74	11
Carbohydrate, by difference	g	29.63	8
Energy	kcal	519.0	140.13
Fiber, total dietary	g	25.9	6.99
Calcium, Ca	mg	256.0	69.12
Iron, Fe	mg	5.56	1.5
Potassium, K	mg	815.0	220.05
Sodium, Na	mg	37.0	9.99
Fatty acids, total saturated	g	3.7	1
Fatty acids, total polyunsaturated	g	29.63	8

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Brown Flax Seeds

Serving Size : 27.0 GRM

Package Weight : 16 oz

UPC Barcode : 0074333476849

Brand : ARROWHEAD MILLS

Brand Owner : The Hain Celestial Group, Inc.

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Arrowhead Mills Organic Flax Seeds?

There are 519.0 calories in Arrowhead Mills Organic Flax Seeds. One serving has 140.13 calories.

How much fat in Arrowhead Mills Organic Flax Seeds?

It contains 40.74 g of fat per 100 g. One serving has 11 g fat.

How much carbs in Arrowhead Mills Organic Flax Seeds?

It has 29.63 g of carbs per 100 g. One serving has 8 g carbs.