Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.0 | 3 |
| Total lipid (fat) | g | 1.67 | 0.5 |
| Carbohydrate, by difference | g | 76.67 | 23 |
| Energy | kcal | 333.0 | 99.9 |
| Fiber, total dietary | g | 13.3 | 3.99 |
| Calcium, Ca | mg | 33.0 | 9.9 |
| Iron, Fe | mg | 5.33 | 1.6 |
| Potassium, K | mg | 433.0 | 129.9 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.0 | 0 |
| Niacin | mg | 4.667 | 1.4 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Whole Grain Soft Wheat Flour
Serving Size : 30.0 GRM
Package Weight : 20 oz
UPC Barcode : 0074333684329
Brand : ARROWHEAD MILLS
Brand Owner : The Hain Celestial Group, Inc.
Food Category : Cake, Cookie & Cupcake MixesFAQs
How many calories in Arrowhead Mills Organic Pastry Flour?
There are 333.0 calories in Arrowhead Mills Organic Pastry Flour. One serving has 99.9 calories.
How much sugar in Arrowhead Mills Organic Pastry Flour?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Arrowhead Mills Organic Pastry Flour?
It contains 1.67 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Arrowhead Mills Organic Pastry Flour?
It has 76.67 g of carbs per 100 g. One serving has 23 g carbs.
