Arrowhead Mills Organic Stone Ground Whole Wheat Flour Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.43	4
Total lipid (fat)	g	1.43	0.5
Carbohydrate, by difference	g	71.43	25
Energy	kcal	343.0	120.05
Fiber, total dietary	g	11.4	3.99
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	3.09	1.08
Potassium, K	mg	357.0	124.95
Sodium, Na	mg	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Thiamin	mg	0.0	0
Riboflavin	mg	0.097	0.03
Niacin	mg	5.714	2
Folate, total	ug	46.0	16.1
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Whole Wheat Flour.

Serving Size : 35.0 GRM

Package Weight : 22 oz/623 g

UPC Barcode : 074333684244

Brand : ARROWHEAD MILLS

Brand Owner : The Hain Celestial Group, Inc.

Food Category : Flours & Corn Meal

FAQs

How many calories in Arrowhead Mills Organic Stone Ground Whole Wheat Flour?

There are 343.0 calories in Arrowhead Mills Organic Stone Ground Whole Wheat Flour. One serving has 120.05 calories.

How much sugar in Arrowhead Mills Organic Stone Ground Whole Wheat Flour?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Arrowhead Mills Organic Stone Ground Whole Wheat Flour?

It contains 1.43 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Arrowhead Mills Organic Stone Ground Whole Wheat Flour?

It has 71.43 g of carbs per 100 g. One serving has 25 g carbs.