Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.5 | 2 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 75.0 | 12 |
| Energy | kcal | 375.0 | 60 |
| Fiber, total dietary | g | 12.5 | 2 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 3.12 | 0.5 |
| Potassium, K | mg | 312.0 | 49.92 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Puffed Whole Corn
Serving Size : 16.0 GRM
Package Weight : 6 oz
UPC Barcode : 0074333474302
Brand : ARROWHEAD MILLS
Brand Owner : The Hain Celestial Group, Inc.
Food Category : Vegetable and Lentil MixesFAQs
How many calories in Arrowhead Mills Puffed Corn Cereal?
There are 375.0 calories in Arrowhead Mills Puffed Corn Cereal. One serving has 60 calories.
How much sugar in Arrowhead Mills Puffed Corn Cereal?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Arrowhead Mills Puffed Corn Cereal?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Arrowhead Mills Puffed Corn Cereal?
It has 75.0 g of carbs per 100 g. One serving has 12 g carbs.