Aruj All Natural Pearled Barley Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.43	4
Total lipid (fat)	g	2.86	1
Carbohydrate, by difference	g	77.14	27
Energy	kcal	343.0	120.05
Fiber, total dietary	g	5.7	2
Calcium, Ca	mg	20.0	7
Iron, Fe	mg	2.57	0.9
Potassium, K	mg	186.0	65.1
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pearled Barley

Serving Size : 35.0 GRM

Package Weight : 16 oz

UPC Barcode : 0810042130630

Brand : ARUJ

Brand Owner : Prana Imports, Inc.

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Aruj All Natural Pearled Barley?

There are 343.0 calories in Aruj All Natural Pearled Barley. One serving has 120.05 calories.

How much sugar in Aruj All Natural Pearled Barley?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Aruj All Natural Pearled Barley?

It contains 2.86 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Aruj All Natural Pearled Barley?

It has 77.14 g of carbs per 100 g. One serving has 27 g carbs.