Aruj Black Lentil And Kidney Bean Dal Makhani Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	4.2	6.01
Total lipid (fat)	g	7.69	11
Carbohydrate, by difference	g	11.19	16
Energy	kcal	133.0	190.19
Fiber, total dietary	g	4.2	6.01
Calcium, Ca	mg	7.0	10.01
Iron, Fe	mg	0.49	0.7
Potassium, K	mg	112.0	160.16
Sodium, Na	mg	476.0	680.68
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	3.0	4.29
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.1	3
Sugars, total including NLEA	g	1.4	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Black Lentils, Tomato Paste, Sunflower Oil, Cream (milk), Red Kidney Beans, Butter (milk), Ginger, Salt, Garlic, Spices, Green Chilies, Turmeric Powder

Serving Size : 143.0 GRM

Package Weight : 10 oz

UPC Barcode : 0852431007161

Brand : ARUJ

Brand Owner : Prana Imports, Inc.

Food Category : Other Deli

FAQs

How many calories in Aruj Black Lentil And Kidney Bean Dal Makhani?

There are 133.0 calories in Aruj Black Lentil And Kidney Bean Dal Makhani. One serving has 190.19 calories.

How much sugar in Aruj Black Lentil And Kidney Bean Dal Makhani?

It contains 1.4 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Aruj Black Lentil And Kidney Bean Dal Makhani?

It contains 7.69 g of fat per 100 g. One serving has 11 g fat.

How much carbs in Aruj Black Lentil And Kidney Bean Dal Makhani?

It has 11.19 g of carbs per 100 g. One serving has 16 g carbs.