Asparagus Spears By Healing Md Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	1.77	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	3.54	4
Energy	kcal	18.0	20.34
Fiber, total dietary	g	1.8	2.03
Calcium, Ca	mg	18.0	20.34
Iron, Fe	mg	2.39	2.7
Potassium, K	mg	124.0	140.12
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Asparagus, Raw

Serving Size : 113.0 IU

Package Weight : 8 oz

UPC Barcode : 810112950328

Brand :

Brand Owner : Healing Md

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Asparagus Spears By Healing Md?

There are 18.0 calories in Asparagus Spears By Healing Md. One serving has 20.34 calories.

How much sugar in Asparagus Spears By Healing Md?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Asparagus Spears By Healing Md?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Asparagus Spears By Healing Md?

It has 3.54 g of carbs per 100 g. One serving has 4 g carbs.