Atlantic Baking Co. Seeded Country Bread Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	4.55	4
Total lipid (fat)	g	2.27	2
Carbohydrate, by difference	g	22.73	20
Energy	kcal	136.0	119.68
Fiber, total dietary	g	2.3	2.02
Calcium, Ca	mg	11.0	9.68
Iron, Fe	mg	1.59	1.4
Potassium, K	mg	45.0	39.6
Sodium, Na	mg	193.0	169.84
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	1.14	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Flour (unbleached, Unbromated), Whole Wheat Flour, Rye Meal, Flax Seeds, Sunflower Seeds, Oats, Wheat Berries, Cracked Wheat, Water, Sea Salt, Yeast

Serving Size : 88.0 g

Package Weight : 18 OZ/510 g

UPC Barcode : 051497130527

Brand : ATLANTIC BAKING CO.

Brand Owner : Gracie's Enterprises Ltd

Food Category : Breads & Buns

FAQs

How many calories in Atlantic Baking Co. Seeded Country Bread?

There are 136.0 calories in Atlantic Baking Co. Seeded Country Bread. One serving has 119.68 calories.

How much sugar in Atlantic Baking Co. Seeded Country Bread?

It contains 1.14 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Atlantic Baking Co. Seeded Country Bread?

It contains 2.27 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Atlantic Baking Co. Seeded Country Bread?

It has 22.73 g of carbs per 100 g. One serving has 20 g carbs.