Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 8.47 | 5 |
Total lipid (fat) | g | 15.25 | 9 |
Carbohydrate, by difference | g | 71.19 | 42 |
Energy | kcal | 441.0 | 260.19 |
Fiber, total dietary | g | 6.8 | 4.01 |
Calcium, Ca | mg | 34.0 | 20.06 |
Iron, Fe | mg | 2.54 | 1.5 |
Potassium, K | mg | 220.0 | 129.8 |
Sodium, Na | mg | 169.0 | 99.71 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Sugars, added | g | 20.3 | 11.98 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 1.69 | 1 |
Sugars, total including NLEA | g | 23.73 | 14 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats*, Sugar*, Whole Grain Oat Flour*, Sunflower Oil*, Whole Grain Wheat Flakes*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Freeze-dried Raspberries, Freeze-dried Strawberries*, Sea Salt, *organic
Serving Size : 59.0 GRM
Package Weight : 9 oz
UPC Barcode : 0691430005033
Brand : AVALANCHE
Brand Owner : International Marketing Systems, Inc.
Food Category : CerealFAQs
How many calories in Avalanche Red Berries Swiss Granola?
There are 441.0 calories in Avalanche Red Berries Swiss Granola. One serving has 260.19 calories.
How much sugar in Avalanche Red Berries Swiss Granola?
It contains 23.73 g sugar per 100 g. One serving has 14 g sugar.
How much fat in Avalanche Red Berries Swiss Granola?
It contains 15.25 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Avalanche Red Berries Swiss Granola?
It has 71.19 g of carbs per 100 g. One serving has 42 g carbs.