Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 13.33 | 4 |
| Total lipid (fat) | g | 70.0 | 21 |
| Carbohydrate, by difference | g | 10.0 | 3 |
| Energy | kcal | 667.0 | 200.1 |
| Fiber, total dietary | g | 6.7 | 2.01 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 3.6 | 1.08 |
| Potassium, K | mg | 467.0 | 140.1 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.0 | 1.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pine Nut Kernels
Serving Size : 30.0 GRM
Package Weight : 4 oz
UPC Barcode : 0810111010825
Brand : AVA'S
Brand Owner : Ava's Snacks, LLC
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Ava's Pine Nuts?
There are 667.0 calories in Ava's Pine Nuts. One serving has 200.1 calories.
How much sugar in Ava's Pine Nuts?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Ava's Pine Nuts?
It contains 70.0 g of fat per 100 g. One serving has 21 g fat.
How much carbs in Ava's Pine Nuts?
It has 10.0 g of carbs per 100 g. One serving has 3 g carbs.
