Ava’s Raw Cashews Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	16.67	5
Total lipid (fat)	g	43.33	13
Carbohydrate, by difference	g	30.0	9
Energy	kcal	567.0	170.1
Fiber, total dietary	g	3.3	0.99
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	6.0	1.8
Potassium, K	mg	467.0	140.1
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	8.33	2.5
Sugars, total including NLEA	g	6.67	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cashews

Serving Size : 30.0 g

Package Weight : 18 oz/510 g

UPC Barcode : 810111011228

Brand : AVA'S

Brand Owner : Ava's Snacks, LLC

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Ava's Raw Cashews?

There are 567.0 calories in Ava's Raw Cashews. One serving has 170.1 calories.

How much sugar in Ava's Raw Cashews?

It contains 6.67 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Ava's Raw Cashews?

It contains 43.33 g of fat per 100 g. One serving has 13 g fat.

How much carbs in Ava's Raw Cashews?

It has 30.0 g of carbs per 100 g. One serving has 9 g carbs.